Trail Running was the UK's first magazine devoted to the exciting, adventurous world of off-road running. Escape boring treadmills, knee-jolting tarmac and traffic fumes and join us in the fresh air as we help you discover Britain’s most awesome trails. In each issue you’ll find... - Mapped off-road routes - Inspirational places to run throughout the UK - More gear tests than any other running magazine - Expert training advice and fitness plans We also feature and interview record-breaking mountain runners, along with the best trail, obstacle and adventure races.
On the up and up
MEET THE TEAM
YOUR PERSONAL COACH • Trail Running’s expert team shares its decades of wisdom to help make you the best runner you can possibly be...
RUNNING INSPIRATION • BE HERE, RUN THIS, FEEL FANTASTIC
Train better • These recent scientific findings help us get the most out of our hard work on the trails
HEALTH NEWS
Sleep and ultras
Sabrina’s triple crown • Ultra star swaps Cumbria for the three peaks of St Lucia
The Edit • Trail Running’s regular series shines the spotlight on a fresh theme every issue
SABRINA PACE-HUMPHREYS • The pioneering ultra-runner on representation, how she fell for the trails, and her race plans for this summer
WHO IS SABRINA?
ESSENTIAL READING
ANTHONY AVELLINO • The neurosurgeon and ultra-runner on how running was key to healing his own mind at his darkest hour
What do you think about when running? • It seems what we’re having for tea isn’t all that goes through our head when we’re on the trails
Trail Running
Keep your eyes on the prize • You’re nearly halfway to the finish line... don’t let up now!
Achieve a goal! • How to get involved in our 2022 challenge
Go green, wear a ruff! • Show your allegiance with our #Run1000Miles headwear
ABOUT OUR #RUN1000MILES SPONSORS
Changing the tune • How an out-of-shape, booze-fuelled musician turned his life around with running
WHO IS JIMMY?
Running changed our lives too… • Trail Running readers share their experiences of how running off-road has transformed their mental and physical health
Fit your training around your family • It can be hard to train consistently while juggling family commitments. TR caught up with ultra-runner Debbie Martin-Consani to get her top tips for balancing family life, a full-time job, and a rigorous training schedule
WHO IS DEBBIE MARTIN-CONSANI?
Trail running through pregnancy • Julia Davis looks at her journey and pulls out her reflections, learning and advice for other trail running future mums
Tips for pregnant runners
Trail running buggies • Claire Maxted tests the best for muddy trails
Buggy running tips
Get the right kit for you both • Here’s what you need to take into account if you’re considering shelling out on a running buggy
UP, UP AND AWAY • Meet Jordan Clay and Elsey Davies, two road specialists who have risen to the challenge of racing above the clouds
WHO IS ELSEY?
WHO IS JORDAN?
Running the Golden State
Corfu: Sun, sea, sand... and trails • The Mediterranean island of Corfu offers much more than relaxing beaches and their associated drinking establishments. It’s also a firm favourite among those in the know for some of the best hidden trail running adventures within easy reach of a short-haul flight from the UK. Here’s why you should go...
YOUR PERSONAL COACH • Always pack your running shoes
LOGISTICS/INFO
Meet your mountain utopia in Verbier • If you’re seeking epic views and a well catered for trail running destination, consider Verbier. The Swiss mountain resort has upped its game,...