Our everyday life is full of hectic and to-dos. We do and do, running from one appointment to the next. It's hard to concentrate on one thing for long. Our thoughts are running around like crazy. At the same time, we can hardly keep ourselves from getting things done:
The children need help with their homework, the apartment still needs to be cleaned or dinner prepared. Then friends and family want our attention. At the end of the day, we fall into bed completely burnt out and exhausted, and tomorrow it all starts again.
Let's be honest: Can this really be the definition of an enjoyable life? Do you feel like you're just functioning and have hardly any energy left in your daily life? That you are dissatisfied with yourself or your body? And there is hardly any time left for yourself?
Then the Indian art of healing "Ayurveda" is exactly the right thing for you. Because Ayurveda is the knowledge of life. It's about letting the body speak again. Finding out what works for you and what doesn't, so that you can feel even more alive - without stress and with the positive side effect of getting closer to your dream figure.
After reading "My Daily Ayurveda" you'll...
"Ayurveda has nothing to do with hocus pocus or esotericism. It's a millennia-old art of listening to your body and giving it a fresh start. Especially for someone who didn't grow up with Ayurveda, Ayurveda is very difficult to integrate into Western everyday life. That's why the book shows you how to gain a more vibrant body experience with even minor changes - and with less stress and hustle!" - The Author Yasmin Kumar
There's a reason you're reading this right now: Because you want to give your body, mind and soul a new chance. Then we invite you to join the author on an Ayurvedic journey. Click on "Buy Now" and have your own copy delivered to your home - Do it for yourself, because you deserve it.