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Title details for The Kitchen Diva's Diabetic Cookbook by Angela Shelf Medearis - Available

The Kitchen Diva's Diabetic Cookbook

150 Healthy, Delicious Recipes for Diabetics and Those Who Dine with Them

by Angela Shelf Medearis
ebook
1 of 1 copy available
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1 of 1 copy available
"Filled with delicious, inventive recipes . . . much more than a great resource for families who struggle with challenges of meal planning for diabetics." —Donna Pierce, BlackAmericaCooks.com and SkilletDiaries.com
The Kitchen Diva's Diabetic Cookbook is an inspirational collection of more than 150 simple, flavorful, budget-friendly recipes that address the dietary needs of prediabetics, juvenile diabetics, type 1 and type 2 diabetics, women with gestational diabetes, people with diabetic-related complications, and anyone seeking to embrace a healthier diet and lifestyle.
These recipes are a modern twist on comfort food and incorporate healthy ingredients and spices designed to help keep diabetics' insulin levels in balance. You'll find recipes featured on The Dr. Oz Show, such as Buttermilk Pecan-Crusted Tilapia and Diva-licious Potpie, along with everyday favorites, such as Apple-Stuffed Waffle Sandwiches, Jerk Chicken Salad with Tropical Fruit Dressing, Roasted Tomatoes Stuffed with Lemon and Herb Cauliflower Couscous, and Easy Fruit Cobbler.
A detailed nutritional and caloric analysis is included with each recipe to ensure that daily nutritional requirements are met. It's the perfect cookbook for anyone seeking a variety of imaginative, healthy, and delicious recipes suitable for all diabetics and those who dine with them.
"I have been a fan of Angela Shelf Medearis for years. This cookbook is a must have. It is chock-full of delicious recipes and excellent information for people with diabetes or anyone who enjoys good, healthy foods." —Charlotte Lyons, former food editor for Ebony magazine

  • Creators

  • Publisher

  • Release date

    October 5, 2021

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781449408534
    Kindle restrictions

  • Languages

    • English

  • Reviews

    • Library Journal

      March 15, 2012

      When many of her family members and friends developed diabetes, author and cooking show host Medearis (The New African-American Kitchen) set to work. Her latest collection features recipes that are low in sugar, sodium, and carbs without sacrificing flavor. Dishes for every meal of the day are inspired from cuisines around the globe: with recipes ranging from Apple-Stuffed Waffle Sandwiches to Curried Chicken to Black-Eyed Pea Cakes, cooks are bound to be inspired in turn. Less familiar foods such as kohlrabi and sunchokes seem less intimidating with Medearis's enthusiastic encouragement. Because juvenile diabetes is on the rise, recipes aimed at kids have also been included. While the dishes are easy to make, cooking times range from a few minutes to several hours for well-marinated or slow-cooked meals. Recipes include cooking tips, ingredient benefits, ideas for leftovers, general nutrition information, and exchange list values. VERDICT Although the main dishes are meat-centric, the book has enough variety to have wide appeal for anyone trying to cook a diabetic-friendly meal.--Jude Baldwin, Shasta Coll., Redding, CA

      Copyright 2012 Library Journal, LLC Used with permission.

Formats

  • Kindle Book
  • OverDrive Read
Kindle restrictions

subjects

Languages

  • English

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