When healing is needed at the deepest level, nature will always call us back home—not only to the oak woods or water-filled coves, but to the homes within ourselves.
In a series of 12 lyrical nature essays, herbalist, writer, and Earth intuitive Asia Suler illuminates the healing power of the living Earth—and gives us permission to nurture self-compassion and empathy as forces for personal and ecological healing.
In a time of unprecedented ecological devastation, it’s easy to feel hopeless and disconnected. It’s easier still to mask our inherent goodness—to imagine that our unique and precious gifts simply aren’t enough, or forget the power of our inborn empathy. For those of us who are highly sensitive, innately attuned to the workings and whispers of the natural world, it can be hard to embody the belief that we’re enough as we are—and that can heal the Earth.
Here, Suler reveals the opposite: our goodness, our empathy, our intuitive connections, and our capacity for self-compassion are more than personal traits or antidotes to despair: they are, in fact, our most potent vehicles for planetary transformation. And as we learn to more deeply nurture and accept ourselves, we unlock living, healing connections to Earth.
Combining poetic nature writing with exercises and reflection prompts at the end of each essay, Mirrors in the Earth coaxes us to come as we are: to discover and tend the inherent brilliance and medicine that lives in each of us. From the manatee-calm springs of wild Florida to the flower-dotted coves of the world’s most biodiverse mountains, Mirrors in the Earth is an invitation and encounter with the benevolence of the living world—and a nature therapy session for the soul.
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Creators
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Publisher
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Release date
June 28, 2022 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781623176921
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EPUB ebook
- ISBN: 9781623176921
- File size: 6755 KB
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Languages
- English
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Reviews
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Publisher's Weekly
April 18, 2022
Herbalist Suler debuts with an uplifting collection of essays about the restorative power of nature. The author reflects on her “most pivotal moments of earth-given revelation,” sharing the lessons she’s learned from spending time in the wilderness and offering guidance on how readers might become closer with the natural world. “Willow Water” describes how Suler—overwhelmed by anxiety on the first day of a conference for basket weaving, blacksmithing, and other “earth skills”—took refuge in a patch of willow trees and realized, “No matter how hard you are on yourself, or how harsh life becomes, you are already forgiven for anything you could have ever done.” In “The World Sees You,” the author recounts breaking up with her partner and moving to a remote part of southern Appalachia, where she found community with the trees, squirrels, and deer. Exercises encourage readers to gain perspective by making a timeline of their lives and mapping one’s social circle to help weed out unfulfilling relationships. Suler’s sense of wonder is infectious, and her prose exudes her boundless reverence for nature (“Waving in thickets of silver and olive, greeted me with long, ballet-like gestures”). Spiritual nature lovers will treasure this meditative volume.
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Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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