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Good Medicine

How to Turn Pain into Compassion with Tonglen Meditation

Audiobook
0 of 1 copy available
Wait time: About 2 weeks
0 of 1 copy available
Wait time: About 2 weeks
Within Buddhism, there are many stories that refer to its founder as the “supreme physician” – a healer of all illness – mental, physical, and spiritual. The Buddha’s prescription for right living led directly to tonglen, a Tibetan meditation practice that is today the medicine our hearts have been searching for. American Buddhist nun Pema Chödrön shares the gift of this simple and elegant meditation system: a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. Includes interview excerpts and other enhancements available here for the first time.

Formats

  • OverDrive Listen audiobook

Languages

  • English

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