In her new dairy free diet cookbook, Dairy Free Smoothies Recipe Book: A Beginners Guide to Dairy Free Smoothies for Weight Loss, Dr. Emma Tyler provides a wealth of information on how making and drinking, nutritious, dairy free diet friendly smoothies can help anyone lose additional body weight and improve their overall health and fitness.
Inside her new dairy free smoothie recipe book, Emma will teach you about the following:
The Basics of the Dairy Free Diet.
What is a Dairy Free Smoothie?
The Difference Between Smoothies, Shakes and Juices.
Different Types of Smoothies.
Types of Blenders for Making Dairy Free Smoothies.
The Health Benefits of Drinking Dairy Free Smoothies.
How to Create Homemade Dairy Free Smoothies.
A Selection of Simple & Delicious Dairy Free Smoothie Recipes.
Plus so much more...
Let Emma help you take control of your weight and show you how simply consuming just one, delicious homemade, nutritious lactose free smoothie a day can help you to lose excess body fat, including stubborn belly-fat in as little as just 2 weeks.