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Title details for Reconciliation by Thich Nhat Hanh - Available

Reconciliation

Healing the Inner Child

by Thich Nhat Hanh
ebook
2 of 2 copies available
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2 of 2 copies available
Start your journey toward inner child healing with mindfulness tools that will help you mend fraught relationships, process difficult emotions, and transform the hurt of childhood trauma.

“Thich Nhat Hanh’s work, on and off the page, has proven to be the antidote to our modern pain and sorrows.” —Ocean Vuong, author of On Earth We’re Briefly Gorgeous
 
Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. 
 
Reconciliation focuses on being mindful of our emotions and healing our relationships, as well as using meditation and other exercises to acknowledge and transform the hurt many of us experienced as children. Thich Nhat Hanh—considered “the father of mindfulness”—shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for people of all backgrounds and spiritual traditions, Reconciliation offers specific practices designed to bring healing and release for anyone suffering from childhood trauma.

  • Creators

  • Publisher

  • Release date

    October 9, 2006

  • Formats

    • Kindle Book

      • ISBN: 9781935209959

    • OverDrive Read

      • ISBN: 9781935209959

    • EPUB ebook

      • ISBN: 9781935209959
      • File size: 612 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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